Pingora Flow trail running backpack in black color 3/4 view

Flow 5 Trail Running Vest | Long Run Hydration Vest

Black / Small

$165.00 USD

Flow 5 Trail Running Vest | Long Run Hydration Vest

$165.00 USD

Shipping calculated at checkout.

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Dual side zippers allow quick gear access on the move
Center-locking Balance Harness™ keeps weight stable and centered
Chafe-free harness increases mobility and arm swing
On-the-fly fit adjustment for comfort during long efforts
Built for all-day trail running and bigger mountain missions

Best For

• All-day trail running training

• Supported endurance races

• Long mountain runs

• High-vertical training days

The go-to trail vest for long miles, big vert, and full days in the mountains

Push Summits

When the miles stack up and the summits keep calling, the Flow 5 becomes your ride-or-die partner.

With 5 liters of storage, it’s built for all-day mountain missions—carrying hydration, layers, fuel, and poles without slowing you down.

The harness locks everything in place so your gear stays stable when the pace increases. Breathable monomesh keeps airflow high during long climbs, while the compression system keeps the load tight and balanced.

More space. More miles. More summits

Balanced Carry for Long Miles

The Balance Harness™ keeps weight centered across the torso, stabilizing your load while allowing natural running movement.

By preventing gear from shifting or bouncing, the harness helps maintain rhythm and efficiency during long climbs and extended descents.

Combined with breathable monomesh and adjustable compression, the system keeps the vest secure and comfortable for full-day efforts in the mountains.

Dual 500mL Flask Pockets for quick hydration access during high-output movement.
2L Reservoir Compatible to carry additional water for longer missions.
Dual Zippered Body Pockets provide easy internal gear access while on the trail.
Two Zippered Vest Pockets to securely store phone, keys, and small essentials.
Six Nutrition Storage Sleeves maximizes fuel organization on longer efforts.
External Stuff Sleeve for gloves or layers.
Quick Draw Jacket Storage -stash and retrieve outer layers quickly.
Three-Way Trekking Pole Carry adapts pole carry for varying terrain and preference.
Quick Grip Equipped Balance Harness for secure fit and quick adjustments while moving.
Breathable Monomesh Chassis - ventilation designed for sustained mountain efforts.
Mottainai-Sourced Materials including recycled Robic ripstop fabric sourced through our deadstock initiative.
Helmet Carry Adaptable

Size

Small — 37 cm × 20 cm × 12 cm

Medium — 41 cm × 21 cm × 13 cm

Weight

202 g

Volume

5 L

Hydration Capacity

Up to 4L water carry

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